Personal Development Exercise

Please start this exercise by watching the 1 minute video.
Upon completion of the video, you will be asked 5 questions designed to help you examine your “commitment capacity".

Examining your “commitment capacity” is a great place to start. After watching the quick video, review each statement below to consider how each apply to you and your life today. Rate yourself from 1 to 5 with 1 being less likely, and 5 being highest.

Engaging Developmental Paths

Click another development path below to see a different example exercise.