Self esteem is a fantastic area of development to work on. You can go far and feel wonderful with great self esteem. Continue

In this sample iLookin exercise, we’ve got a short 1 minute video for you to watch followed by 5 short questions. Back Continue

"Measuring Up" is a big influencer with regards to self esteem. The following exercise is just one example of the many iLookin tools that exist to help you identify areas of focus that will help improve your self-esteem. Back Continue

One of the most difficult areas human beings struggle with is “measuring up” to their peers. We examine what others have, what they are able to do and who they have in their lives. That comparing self to others is one of the major reasons we struggle with self-esteem. Back Continue

The trouble is that when we enter the state of comparison-making, our seeing is distorted. We become blind to our own value, while devaluing or dismissing the real worth we have. Back Continue

Answer YES or NO to the sentences below to determine what you consciously or subconsciously are saying to yourself:

I frequently see others as being better than me:    Yes     No

I am unsure I will ever be able to obtain what others have:    Yes     No

I'm not as good at activities or as good at my job as those around me:    Yes     No

I've not had the same opportunities that people whom I see as successful have had:    Yes     No

I don’t like attributes about myself when compared to other's and I expect to fail because of them:    Yes     No

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